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FREE Pregnancy Wellbeing Taster Course: Laughter, Love & Joy
A wonderful 3-week taster course for expectant parents to connect with baby through laughter, joy and love. Take time over 3 weeks to connect with other parents, boost your happy hormones & stimulate hormones essential to a positive birth experience.
Time & Location
16 Oct 2021, 10:00 – 11:00 BST
Online Event
Guests
About the Event
Birthscapes is running a FREE Mini Taster Course (Laughter, Love & Joy) for expectant mums / parents to attend, on 02, 09 & 16th October from 10:00-11:00 BST.
Laughter, Love and Joy focuses on boosting your happy hormones and creating a positive mindset during pregnancy and in the lead up to the birth of your baby.
Laughter, Love and Joy is led by Katy Williams, Mummy and Founder of Birthscapes, trained Occupational Therapist, Laughter Yoga Leader, Hypnobirthing & Antenatal Teacher, Before & Beyond Birth Mindful Wellbeing Practitioner, Attached at the Heart Positive Parenting Educator, 3 Step Rewind Birth Trauma Practitioner, Starting Solids Facilitator and trainee Mindful Breastfeeding Supporter & Infant Massage Teacher.
Laughter, Love and Joy sessions will draw on various aspects of my training and will include: Discussion around a related pregnancy / birth topic, Journaling, Affirmations, Laughter Yoga, Pranayama, Breathwork, Guided Relaxations and Grounding Exercises.
When we are…
Tickets
Taster Course
This ticket allows participants to attend the Free Laughter, Love & Joy Antenatal Introductory Wellbeing Course.
£0.00
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