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Beyond Birth Mindful Early Parenting Taster Session at Gibside National Trust, 9th September 1-2.30pm (session 2)
Come along on Friday 9th September to experience the award winning Beyond Birth Mindful Early Parenting Group for mums / caregivers and their little ones from 1-2.30pm within the beautiful Gibside National Trust Estate. Meet other mums, take time for you and nurture yourself surrounded by nature.
Time & Location
09 Sept 2022, 13:00 BST – 10 Sept 2022, 14:30 BST
Gibside National Trust , Unnamed Road, Newcastle upon Tyne NE16 6BG, UK
About the Event
Beyond Birth is the award winning Mindful Early Parenting Group for mums / caregivers and their infants aged 0-12 months.
You are cordially invited to attend a FREE TASTER session of the Beyond Birth Group at the beautiful Gibside National Trust Estate on Friday 9th September from 1-2.30pm.
This session will include:
Introduction to Beyond Birth
Mindfulness & Journaling - what are they and how can they support us in motherhood?
Journaling exercise & Group Chat