Laughter Yoga for pregnancy, birth and beyond

This past year, from the beginning of 2020, to the middle of 2021, has been pretty much a global living hell in one form or another for...

As a trained Occupational Therapist and a mummy, one of my primary interests is in relation to the topic of parenting as an occupation....

When I was pregnant I actually quite liked my body for the most-part, I enjoyed my ever-growing bump and have lots of photos holding my...

I trained as a laughter yoga teacher in 2011 (recently refreshing my training in 2020) with United Mind. Laughter yoga was developed by...

I am so pleased to welcome you to Birthscapes. Please note the website is currently an ongoing work in progress, however I wanted to make...